JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
SMA Dailey’s Workout Routine	7	Sport Specific	Abs	Body	Intermediate	keatongigi
Copy of 3 Day - My Custom Routine	0	Maintaining	Glutes	None	Beginner	sarita.iza
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Machine strength	Intermediate	dozhunter
Basement Man	3	Maintaining	Abs	Dumbbell	Beginner	danieleufraciotapia
Upper Lower 1	4	Bulking	Shoulders	Machine strength	Beginner	kered
Dralloc Monster	3	Bulking	Abs	Machine strength	Intermediate	BenjaminCollard
Female Beginner Routine v2	5	Cutting	Upper legs	Machine strength	Beginner	Kevinkfed25_
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
P34body's MC Week 1	4	Maintaining	Back	Dumbbell	Intermediate	P34body
The Work	7	Bulking	Upper legs	None	Intermediate	brok3nhal0
Frank og Casper klovn	5	Maintaining	Abs	Machine strength	Beginner	johanneskott
ARNOLD x UPPER LOWER	5	Bulking	Back	Barbell	Intermediate	SSTAN
JRF week 1	4	Cutting	Back	Machine strength	Intermediate	fernandorhernandez
Nick 2023	4	Maintaining	Triceps	Barbell	Beginner	AndersFihn
Copy of 3 Day - My Custom Routine	4	Maintaining	Back	Dumbbell	Beginner	CianDowling