Jefit

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21839 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

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Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

bootyful beginnings  weeks 1-4 banner

bootyful beginnings weeks 1-4

2

Maintaining

Back

Barbell

Beginner

trigoubn

Strength banner

Strength

3

Maintaining

Upper legs

Dumbbell

Beginner

outclass3542

Built W Science Level 1 banner

Built W Science Level 1

4

Maintaining

Upper legs

Machine strength

Beginner

Chinaberry70

Copy of Upper Body Strength Plan (Barbell/DB only) banner

Copy of Upper Body Strength
Plan (Barbell/DB only)

2

Maintaining

Other/misc

None

Intermediate

marcelobosco

Copy of Jefit Beginner Routine banner

Copy of Jefit Beginner Routine

4

Bulking

Other/misc

None

Beginner

3 Day - Full Body banner

3 Day - Full Body

2

Maintaining

Biceps

Dumbbell

Beginner

Creamfields Beast Mode banner

Creamfields Beast Mode

3

Bulking

Back

Machine strength

Advanced

HarryDavison

daily workout routine banner

daily workout routine

5

Bulking

Back

Machine strength

Advanced

bet4

3 day mix banner

3 day mix

2

Maintaining

Triceps

Dumbbell

Beginner

Epic81Zoro

5-day-split 2023 banner

5-day-split 2023

5

Bulking

Back

Machine strength

Advanced

No.Excuses

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

ahuston72

Friday banner

Friday

2

Cutting

Biceps

Machine strength

Beginner

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Other/misc

None

Beginner

FranciszekGondek

5x5 Program: Back & Biceps banner

5x5 Program: Back & Biceps

2

Bulking

Other/misc

None

Intermediate

Jefit

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