
General
Beginner
None
Plan Details
The famous workout routine by solidfamous1 is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Tue
Upper body & Core
Est. 49 min
8 exercises
Thu
Lower and Stability
Est. 46 min
8 exercises
Sun
Full body strength
Est. 66 min
10 exercises
Any
Full body - weekend
Est. 71 min
11 exercises
Any
Full body - weekday
Est. 49 min
7 exercises
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