
Cutting
Intermediate
None
Plan Details
The Grand Baie Gym routine by HK23 is a 7 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Day 1
Monday - Legs
Est. 39 min
5 exercises
Day 3
Wednesday - Chest & Triceps
Est. 55 min
5 exercises
Day 5
Friday - Back & Biceps
Est. 51 min
5 exercises
Day 6
Saturday - Abs, Cardio and Swimming
Est. 74 min
3 exercises
Day 7
Sunday - Rest Day
Est. 0 min
0 exercises
This day is empty
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