
General
Beginner
None
Plan Details
The Blitz Figure Mz routine by marniezanker is a 8 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 0
Lower 1
Est. 54 min
6 exercises
Day 3
Lower 2
Est. 52 min
6 exercises
Day 4
Lower 3
Est. 51 min
6 exercises
Day 5
Lower 4
Est. 51 min
6 exercises
Day 6
Upper 1
Est. 45 min
6 exercises
Day 7
Upper 2
Est. 40 min
6 exercises
Day 7
Upper 3
Est. 53 min
6 exercises
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