
General
Beginner
Machine strength
Plan Details
The Tara's Routine routine by Michaelf2011 is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
For the Bestest Sweet T
Routine detail
Mon
Chest and Triceps
Est. 13 min
2 exercises
Tue
Cardio
Est. 0 min
0 exercises
This day is empty
Wed
Back and Biceps
Est. 39 min
6 exercises
Thu
Cardio
Est. 0 min
0 exercises
This day is empty
Fri
Legs and Shoulders
Est. 59 min
9 exercises
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