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General
Intermediate
Kettlebell
Plan Details
The 1. HELLBOUND (Goblet Squat + Push-Press A1H + Swing 2H) routine by OzzyFer is a 4 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Mon
DAY 1 - GPS
Est. 54 min
3 exercises
Tue
DAY 2 - PSG
Est. 56 min
3 exercises
Thu
DAY 3 - SGP
Est. 54 min
3 exercises
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