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Bulking
Beginner
Dumbbell
Plan Details
The Ogar0524's 3 Day Full Body routine by Ogar0524 is a 5 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Progressive Weight
Routine detail
Mon
Full Body
Est. 92 min
10 exercises
Any
Cardio
Est. 0 min
0 exercises
This day is empty
Any
Cardio
Est. 0 min
0 exercises
This day is empty
Any
Full Body
Est. 92 min
10 exercises
Any
Full Body
Est. 92 min
10 exercises
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