
General
Beginner
Machine strength
Plan Details
The Sugar sink routine by CraigPharaoh is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Sugar sink, a fasted workout program to maintain muscle while also purging any glucose that's left in your body. (I fast the days a week and I do these on those days)
Routine detail
Tue
Push
Est. 38 min
6 exercises
Wed
Pull
Est. 38 min
6 exercises
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