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Sport
Intermediate
Body
Plan Details
The Copy 1 of Knees Over Toes routine by gsimp010 is a 3 day workout plan. It is an intermediate level plan to achieve sport fitness goals.
Routine detail
Day 1
Workout Day #1
Est. 0 min
11 exercises
Day 2
Workout Day #2
Est. 0 min
0 exercises
This day is empty
Day 3
Workout Day #3
Est. 0 min
0 exercises
This day is empty
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