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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Sexy Sixes
6
Bulking
Back
Dumbbell
Beginner
TheJasonWilkins
Gary Jenkins PPLUP
4
Maintaining
Machine strength
georgefitt
PPL strength & hypertrophy
Cutting
None
Intermediate
rhys.winston
Jefit Beginner Routine
7
valentinomanyala
Beast mode
5
DavidLevesque2
Strength Training Plan Backed by Jefit
Other/misc
Jefit
Copy of Dumbbell Full Body Plan
3
Muscle Imbalance Prevention Plan
Get Fit!
Abs
BalancebyHilary
Copy of 3 Day - My Custom Routine
Shoulders
you can do it
Upper legs
zariahwiley
Work 'n Go
matthewstover
Jermane DL Sept 24 Elite Training Plan
10
Advanced
jermanewd
New Workout
1
azikriltsev
Deloading Strength Phase (1-Week)
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