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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
ana plan
6
Maintaining
Upper legs
Machine strength
Advanced
Adde1986
Vitruvian beginner
2
Back
Beginner
DiorcyOrtiz
TBDWFNL VERSION 2
5
Cutting
Barbell
MattEvans
j.e
8
MohamedMseddi
Copy of 3 Day - My Custom Routine
Biceps
None
Glutes
HamzaHimdi
4 Day Split with Cardio
4
Sport Specific
Triceps
Dumbbell
lily_becker21
Co-op Gainz
Shoulders
JedediahLeavell
Jefit Sample Beginner Routine
Bulking
Abs
whsmario
Erinn Workout plan
JuFitnessPlans
0
hnpndgq
Josh workout routine
Intermediate
newjoshjaw
5 Day Hypertrophy Program V2
SSTAN
3
Felizi
Other/misc
lilacstems12
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