JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
spenedits's 6 Day Plan	6	Maintaining	Chest	Machine strength	Beginner	tphan18
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Week One	3	Maintaining	Abs	None	Beginner	nikkip1978
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner	hublisiddu
mens fitness	3	Maintaining	Back	Dumbbell	Advanced	garybyrne25
mike's daily maintenance	4	Maintaining	Back	Machine strength	Intermediate	mikejalexander
Copy of 3 Day - My Custom Routine	4	Maintaining	Back	Machine strength	Intermediate	ingoema
Park La Brea	6	Cutting	Triceps	None	Intermediate	duranmjones
Copy of Flexible February	1	Bulking	Upper legs	Body	Advanced
Fat to Fit	3	Maintaining	Upper legs	Dumbbell	Beginner	picklebeannn
Push/Pull/Legs/Abs/CF	5	Maintaining	Abs	Body	Intermediate	bryan.gomez.usaf
PatrickSteckmetz full body	0	Bulking	Back	Machine strength	Beginner	PatrickSteckmetz
High Volume Training	4	Bulking	Back	Barbell	Advanced	CarlosDelPuerto
5D - Macro 1	2	Maintaining	Chest	Machine strength	Beginner	xdensityz