Jefit

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21834 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Lindsey  banner

Lindsey

3

Maintaining

Back

Machine strength

Intermediate

l84traxler

6 Bodyweight Exercise Repeat (L2) banner

6 Bodyweight Exercise Repeat
(L2)

5

Maintaining

Abs

Bench

Intermediate

Jefit

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Other/misc

None

Beginner

mmmkelmmm

High Volume Training banner

High Volume Training

4

Bulking

Back

Barbell

Advanced

WTF_actual

Test banner

Test

5

Maintaining

Upper legs

Barbell

Beginner

yuyuml

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

RudolfSchenkler

Shashank Yadav banner

Shashank Yadav

6

Bulking

Back

Machine strength

Intermediate

yaadavji04

Shot Put Simple 3 Day banner

Shot Put Simple 3 Day

1

Maintaining

Glutes

None

Beginner

oneadamtwelve

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Chest

Barbell

Beginner

WB’s 6-Day Power-Building Split banner

WB’s 6-Day Power-Building
Split

6

Maintaining

Shoulders

None

Advanced

w1ll0

10 Wk Workout banner

10 Wk Workout

2

Bulking

Upper legs

Machine strength

Beginner

bh6

AI Generated banner

AI Generated

6

Bulking

Upper legs

None

Intermediate

robertgroszek

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

djferrer

Strength plus Volume banner

Strength plus Volume

2

Bulking

Back

Machine strength

Intermediate

chris.willispt

Full Body Light 3 day banner

Full Body Light 3 day

2

Maintaining

Abs

Body

Beginner

apeybock

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