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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of 3 Day - My Custom Routine
2
Maintaining
Shoulders
Dumbbell
Beginner
patience0223
5 day bodybuilding
4
Back
Barbell
Advanced
nd.quigley
2 Day 5x5
Upper legs
rkeehn
7 Day - My Custom Routine
6
Machine strength
nader_o.goda
Split 1
7
Forearms
None
Intermediate
JoshSmith48
Commit
5
Bulking
CarterAutrey
6 Day Split + extra
Rien Wessels
Get It Done
Abs
Body
MrLawHarmon
TOP G PLAN
vkthpyyyd
Other/misc
Scotsman95
Daily Routine
TonyThompson115
Summer 2023 ???
Chest
alki2025
2x2 split routine.Muscle gaining.
3
Americanonline
duncb
1059 of 1442