Jefit

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21831 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Biceps

Dumbbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

TonyMcArrow

Momentum Strength Training Plan banner

Momentum Strength Training
Plan

3

Maintaining

Other/misc

None

Beginner

Jefit

Push Pull Legs banner

Push Pull Legs

7

Bulking

Back

Machine strength

Intermediate

Nozzy 1

Beata beginner * banner

Beata beginner *

3

Maintaining

Back

Machine strength

Beginner

user08

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

ocorral99

J45 - MON/WED/FRI - 4 WKS banner

J45 - MON/WED/FRI - 4 WKS

3

Maintaining

Back

Machine strength

Beginner

julius.nkemdiche

Lori’s Plan banner

Lori’s Plan

4

Bulking

Shoulders

None

Intermediate

aafitpt

Laura's Full Body Split banner

Laura's Full Body Split

3

Maintaining

Back

None

Beginner

chrisromero1192

Oberkörper/ Unterkörper FitX  banner

Oberkörper/ Unterkörper FitX

4

Cutting

Upper legs

Machine strength

Intermediate

New Workout banner

New Workout

0

Maintaining

Back

None

Beginner

vedantsakpal

P34body's MC Week 1 banner

P34body's MC Week 1

5

Maintaining

Triceps

Dumbbell

Intermediate

P34body

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

PPL banner

PPL

5

Maintaining

Back

Machine strength

Beginner

angusbarton

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Upper legs

Machine strength

Beginner

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