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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
??? ???? 4 Day Plan
4
Bulking
Shoulders
Dumbbell
Intermediate
beardblader
Back on iron
5
Maintaining
Upper legs
Barbell
bberdi
Revival!
3
Beginner
Sj116
Getting Huge
Back
Machine strength
Advanced
TommyHammock
PPL Twisted Metal
Other/misc
None
trlong4
6 Day PPL
Daily Fit
EmilioVargas4
LPP
7
BrumbyZ
GETTING RIPPED 2K17
6
Chest
jakedawes08
Home Day Plan
2
Glutes
Body
wubby2
Copy of Get Strong with Supersets
MarcoKrzywucki's 3 Day Plan
MarcoKrzywucki
Alejandro's Dumbbell 3 Day Routine
Abs
Teemaa 6 day
Cutting
Copy of 3 Day - My Custom Routine
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