JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21469 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
12 Week Fat Destroyer	4	Maintaining	Back	Machine strength	Beginner	abm19470
Week 1 - Non Aerobic	6	Maintaining	Chest	Barbell	Advanced	jon.broadhurst
Full Body w/ Dumbells	5	Cutting	Back	None	Intermediate	khanyan
justrobjr's Dumbbell/ Barbell	5	Maintaining	Back	Dumbbell	Intermediate	justrobjr
Riley Konieczny - Strength and Hypertrophy Program	3	Maintaining	Back	Machine strength	Intermediate	UncleGym
Upper Body, Pull and Push	7	Maintaining	Shoulders	Machine strength	Intermediate	carloskrampersad
Get Wrekt	2	Bulking	Back	Dumbbell	Beginner	DavidYoung6
Workout for busy lifestyle	3	Maintaining	Back	Machine strength	Intermediate	Ps31934
Standard 60 sec rest	6	Bulking	Back	Machine strength	Advanced	SorenMoussavian
Repeat twice a week	3	Maintaining	Back	Dumbbell	Beginner	Nigorilla
Weekly plan	2	Maintaining	Back	Machine strength	Beginner	rkapdi
Get It Done	4	Maintaining	Abs	Body	Beginner	MrLawHarmon
Starter_02	5	Maintaining	Back	Dumbbell	Beginner	bestfairu
All	5	Maintaining	Chest	Dumbbell	Intermediate	goldaria
L Gym's	5	Maintaining	Back	Machine strength	Beginner	DominickRossello