Jefit

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21831 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

My Normal Set banner

My Normal Set

3

Bulking

Chest

Machine strength

Intermediate

Audax

Tennis Training Foundation banner

Tennis Training Foundation

4

Sport Specific

Abs

Dumbbell

Advanced

May16

3?? ??     banner

3?? ??

4

Bulking

Back

Machine strength

Intermediate

rnaoxg

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Other/misc

None

Intermediate

finehas

Ash Base movements banner

Ash Base movements

1

Maintaining

Upper legs

Machine strength

Beginner

alexroberts3

Powerlifting + Row banner

Powerlifting + Row

3

Maintaining

Back

Barbell

Intermediate

RubinChandra

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

da_4

Nuclear Bodies Workshop Cut/Bulk banner

Nuclear Bodies Workshop
Cut/Bulk

3

Bulking

Back

Machine strength

Advanced

GreenEye

Resetting The World banner

Resetting The World

4

Sport Specific

Abs

None

Intermediate

Cjennings2

Compounds 4 days banner

Compounds 4 days

3

Maintaining

Back

Machine strength

Beginner

zommy2

Flinty's Workout Routine 1 banner

Flinty's Workout Routine 1

6

Bulking

Abs

Body

Intermediate

A new beginning  banner

A new beginning

5

Maintaining

Upper legs

Machine strength

Beginner

cnfann

Dumbbell Strength Training Plan banner

Dumbbell Strength Training
Plan

2

Maintaining

Other/misc

None

Intermediate

Jefit

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Glutes

Body

Beginner

SelenaThompson

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