JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21469 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Every week we build!*	3	Maintaining	Back	Dumbbell	Beginner	JerryJonesIV
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	tracimusso
Benji's 19 June 2023	3	Bulking	Shoulders	Barbell	Intermediate	daniel.messem
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner	antonio126
Copy of 3 Day - My Custom Routine	0	Maintaining	Chest	Barbell	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	gstp
Latrece 12 weeks toning plan	2	Maintaining	Upper legs	Body	Beginner	Masterkilo
Day on - day off - Ricardo Teixeira	2	Bulking	Abs	Dumbbell	Intermediate
4-day split	4	Bulking	Chest	Dumbbell	Intermediate	BClyde
m140 foundation week1	6	Bulking	Upper legs	Machine strength	Advanced	ajdelecfit
Copy of 3 Day - My Custom Routine	2	Bulking	Abs	Body	Beginner
Upper Lower 3	3	Maintaining	Chest	Machine strength	Beginner	dubaily
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	LauraStampeDanielsen
3 Day Split Muscle Hypertrophy	3	Bulking	Back	Machine strength	Beginner	yan.yakavenka
Amir's Bro Split (NEW 1/5)	5	Maintaining	Upper legs	Machine strength	Beginner	SupaDupaChop