JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Arms	2	Maintaining	Biceps	Machine strength	Intermediate	tsbco1a
Anas’s 6 Day split	6	Bulking	Upper legs	Machine strength	Intermediate	Anas_2008
3 day Workout Hornett	3	Bulking	Back	Machine strength	Beginner	rhornett92
Push-Pull-Legs-Workout	3	Maintaining	Other/misc	None	Beginner	andre.cura.lourenco
Upper/Lower Split Body Training	9	Maintaining	Upper legs	None	Intermediate	salmong
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	BenWillis4
Beginner Cutting Workout Plan	5	Bulking	Upper legs	Machine strength	Beginner	Stealthygoddess2
12 Week Bulk + Warm-up	4	Maintaining	Back	Machine strength	Beginner	kuetip
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner
3Day Gain	3	Bulking	Back	None	Intermediate	fitimmalickaj
12 Week TC - Wk 1-3	5	Bulking	Upper legs	Dumbbell	Beginner	clockworkninja
Upper-Lower split	5	Bulking	Back	Barbell	Beginner	Chris2fa
Weight Training Program	4	Bulking	Lower legs	None	Intermediate	jnugala
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Intermediate	Lessa013