JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Planet Fitness 3 days/week machine workout	2	Maintaining	Other/misc	None	Beginner
Home Muscle Hypertrophy 4-Day Split	4	Bulking	Back	None	Beginner	j.smith14
Penny's 5 Day Plan	4	Maintaining	Abs	Machine strength	Beginner	apenny2
Winter 2023	3	Cutting	Other/misc	None	Beginner	Apollo526
Trainingsplan 2	2	Maintaining	Upper legs	Machine strength	Beginner	d.fuerbach
Upper body and bum	1	Maintaining	Back	Barbell	Beginner	dandypandys
Athlean X	2	Maintaining	Biceps	Barbell	Beginner
Copy of Flexible February	1	Cutting	Upper legs	Body	Intermediate	msyqzbz
Beggining Workout Plan	2	Maintaining	Upper legs	Machine strength	Beginner	romanalisoy
Dougie Cut	6	Maintaining	Abs	Machine strength	Beginner	Umstev45
Full Body Training Plan (3-days)	3	Maintaining	Upper legs	None	Beginner	hilary.n.james
Copy of Flexible February	1	Maintaining	Glutes	None	Beginner	nitzani.nir
Turner's Beginner	4	Maintaining	Upper legs	Machine strength	Beginner	untalturner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
High Intensity Interval - V.4	2	Cutting	Forearms	None	Advanced	Jefit