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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
5 Day Muscle Mass Split
7
Bulking
Abs
Machine strength
Intermediate
chtkhpjq
at home
3
Maintaining
Upper legs
Body
Beginner
ajdubai
4 Day - My Custom Routine
karensfitnes
Omar Acosta
4
Biceps
alanmmh
1 pas 2 PushPull
Back
Floumzer
November, 2018 Dean
sasha.gertzen
Desk Jockey Sample Workout
2
akd0622
Chest
MelvinE
kaufman10's 5 day plan
5
kaufman10
Base 6 exercises
Dumbbell
kriger
home exercises
6
Glutes
None
Bigplam routine 4-8
Barbell
bigplam
heavy-light split
tvrdak
Copy of 3 Day - My Custom Routine
caleblewis
Triceps
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