Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21830 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

chadius62

Strength Machine Routine 2 banner

Strength Machine Routine 2

3

Maintaining

Other/misc

None

Beginner

Jefit

Nick vd braak banner

Nick vd braak

2

Maintaining

Back

Machine strength

Advanced

NickvandenBraak2

At Work Dumbbells Only Workout banner

At Work Dumbbells Only Workout

4

Maintaining

Forearms

None

Beginner

elymartins

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

Dad and Daughter @ the Gym banner

Dad and Daughter @ the Gym

7

Maintaining

Back

Machine strength

Beginner

donofvan

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

MarcelBuckens

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Biceps

None

Beginner

franz_cindy

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Abs

Dumbbell

Beginner

JP Apr2023 banner

JP Apr2023

2

Maintaining

Chest

Dumbbell

Beginner

janboyz

weight lifting  banner

weight lifting

5

Maintaining

Biceps

Machine strength

Beginner

EthanYang

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

gemjasmel

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

fdhhkvvhw

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Previous

1108 of 1456

Next
Previous1…1106110711081109
1110
…
1456
Next