JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21453 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
test 33	3	Maintaining	Back	Bands	Beginner	Ryan_NotJEFIT
booty blaster 3000?	1	Bulking	Glutes	None	Intermediate	lostboy2
Upper Lower split	3	Maintaining	Upper legs	Barbell	Intermediate	mahdygzara
Train Like A Warrior	7	Maintaining	Abs	None	Intermediate	Fran_Tb
cem	3	Maintaining	Abs	Body	Beginner	cematis
Copy of Beach Body Challenge	1	Maintaining	Other/misc	None	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
Weights (add in your own rest days)	8	Bulking	Shoulders	Machine strength	Intermediate	Cookie1388
hypertrofi	4	Bulking	Shoulders	Machine strength	Advanced	alexgoethe
Full Body Workout 3 days	2	Cutting	Back	Machine strength	Beginner	mfrhn
3 -6 x bulking plan	3	Bulking	Back	None	Intermediate	ericabb
sjtnyq's Plan	6	Maintaining	Back	Machine strength	Intermediate	sjtnyq
Strenghtx2 + Hypertrophyx2	3	Bulking	Upper legs	Barbell	Intermediate	peppeaeco
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	Gym.bunny
5-3-1	2	Bulking	Chest	Barbell	Beginner	mpjb