JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Upper/Lower Hypertrophy Split Plan	5	Maintaining	Upper legs	Machine strength	Intermediate	Leonardo_voss
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Machine strength	Beginner	Anotherslyfox
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Train Like A Warrior-new	5	Maintaining	Upper legs	Machine strength	Intermediate	sab5624
Full Body 3xWeek	3	Maintaining	Back	None	Beginner	rab_somthing
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Taylor's Power and Strength w/ Push-up + Sit-up Improvment	5	Maintaining	Back	Barbell	Intermediate	Treasley
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Bands	Beginner	stephenrochester
Stenderup & The Boys 3 Day Plan	4	Maintaining	Abs	Dumbbell	Beginner	stenderup6
Female Beginner Routine	4	Cutting	Upper legs	Machine strength	Beginner	Ramollo
Sticky Note 3 day plan	6	Maintaining	Back	Barbell	Beginner	JBNG2020
Bulk 4 Day - 2022	4	Bulking	Back	Machine strength	Intermediate	derp411
Summer Fit 2015	4	Cutting	Back	Machine strength	Intermediate	ZachPhalen
My 2 Day Routine	2	Maintaining	Shoulders	Dumbbell	Beginner	matrixah
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	JeroenVP