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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Trening B
2
Maintaining
Back
Barbell
Beginner
Old School Iron
4
Bulking
Copy of 3 Day - My Custom Routine
Abs
None
Legs Push Pull 6x PW
5
Machine strength
Intermediate
MitchelFC
Little Lady Beginner
1
NoahWallace2
Copy of 4-day split by Christoffer (with cardio)
Other/misc
Advanced
3
Biceps
Bench Specialization
Shoulders
Dumbbell
Derick_Cross
PPLUL
Cutting
jab1927
Body
kumalasavesta's 6 Days Plan
Chest
kumalasavesta
Copy of Flexible February
Upper legs
markan2
daily workout routine
bet4
Full Body Training Plan (3-days)
hilary.n.james
1170 of 1442