JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21452 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Calesthenic Tao	6	Maintaining	Back	Body	Beginner	GalaxyFart
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Barbell	Beginner	aandereck
Chat GPT Beginner Plan	7	Maintaining	Upper legs	Body	Beginner	carlos.a.alca
May 1 - July 10	5	Maintaining	Upper legs	Machine strength	Advanced	AnjaliBhol
Building Winter Mass	7	Maintaining	Triceps	None	Beginner	Jaskaran singh
JOD	3	Maintaining	Back	Dumbbell	Beginner	jodolan95
Monday & Friday	1	Maintaining	Back	Barbell	Intermediate	jateague
Alcastive Home Workout	4	Maintaining	Abs	None	Intermediate	Alcastive
Chest, Shoulders, and Triceps	4	Maintaining	Upper legs	Barbell	Beginner	kitkatsandwich
Mad Skills Workout	6	Maintaining	Abs	Dumbbell	Advanced	Yusha.VanRensburg
Schulter / Trizeps 1	0	Bulking	Shoulders	Machine strength	Advanced	MrParadise
Copy of 3 Day - My Custom Routine	3	Bulking	Chest	Machine strength	Intermediate	guillaumemq
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	nivasgallo
test 33	3	Maintaining	Back	Bands	Beginner	Ryan_NotJEFIT