JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner
Muscle Build w/abs	5	Maintaining	Abs	Machine strength	Intermediate	dubya_d
smart beginner start simple	5	Maintaining	Abs	Machine strength	Beginner	MohamedElhalwagy
Women 4 Day Split	4	Maintaining	Upper legs	Machine strength	Beginner	ValentinMarino
3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner	ATgangmag
Do Hard	5	Bulking	Chest	Machine strength	Advanced	david_zote
Gains Week 1	5	Maintaining	Glutes	Machine strength	Beginner	fpolanco.
?	6	Bulking	Abs	None	Intermediate	hendos43
5, 3, 1 - Progression Full Body	2	Maintaining	Forearms	Machine strength	Intermediate
Copy of Agonist/ Antagonist Workout	5	Cutting	Other/misc	None	Intermediate
Brandons Plan	5	Maintaining	Back	Machine strength	Intermediate	Jardine023
vitormattos' workout	3	Bulking	Back	Machine strength	Intermediate	vitormattos11
Routine	7	Bulking	Other/misc	None	Advanced
Getting Ripped*	4	Maintaining	Back	Machine strength	Advanced	riginhile
Copy of 3 Day - My Custom Routine	2	Sport Specific	Other/misc	None	Beginner	pqlaoekdmdj