JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21616 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day Hypertrophy Program	5	Bulking	Back	Barbell	Intermediate	SSTAN
Delta Force Big Man Workout	4	Bulking	Shoulders	Dumbbell	Intermediate	Hudson Cortez
Elaston 2-jakoinen treeniohjelma	3	Maintaining	Back	Machine strength	Intermediate	matti4
Jefit FitBody Plan (Phase 3)	2	Maintaining	Other/misc	None	Intermediate	Jefit
My Week Plan	5	Bulking	Back	Dumbbell	Beginner	rowrow0
phase2	2	Maintaining	Upper legs	Machine strength	Beginner	TCmexman
Big Gainz ?	4	Bulking	Abs	Machine strength	Advanced	BigGainz07
Weekly Workout 1	1	Maintaining	Back	Dumbbell	Beginner	tdebeer.za
Push-Pull-Legs (only 1 legday)	4	Bulking	Back	Machine strength	Intermediate	Lorenzo.pesce
Upper-Lower Split 4 Days	3	Maintaining	Back	Machine strength	Beginner	Castrean
OK/UK Gymworkout Nadine	3	Bulking	Upper legs	Machine strength	Advanced	DennisFamula
brooklyn lovan’s 4 Day Plan	7	Maintaining	Abs	Dumbbell	Beginner	brooklynellsworth
Hybrid Push/Pull/Arms/Legs&Core 4x	4	Bulking	Back	None	Intermediate	MicahBrimhall
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Defka - super - Doma	2	Maintaining	Chest	Barbell	Beginner	ftfool