JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21448 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner
Upper Lower Split	7	Bulking	Back	Dumbbell	Intermediate	Big_Beard
6 day Olympic Muscle	6	Maintaining	Back	Machine strength	Advanced	jgeerars1995
Keep going 2025	5	Maintaining	Upper legs	None	Beginner	cartavalentina
annies 12 week	2	Maintaining	Shoulders	Dumbbell	Beginner	alo644
danielborges's 3 Day Plan	3	Bulking	Back	Machine strength	Beginner	danielborges
Adam's Custom Beginner Workout	6	Maintaining	Upper legs	None	Beginner	AdamRucinski
TWL	2	Maintaining	Back	Machine strength	Beginner	apo3002
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	maximillianrg
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Body	Beginner
Luis	3	Cutting	Back	Body	Intermediate	lborao
3 Month Cut	6	Maintaining	Back	Barbell	Intermediate	denimguyguy
Copy of Flexible February	1	Maintaining	Back	Machine strength	Beginner	Kathrynebc
Hasan 5 Day Plan**	5	Maintaining	Chest	Machine strength	Beginner	hasaner
Copy of Every muscle twice a week	5	Bulking	Other/misc	None	Advanced