JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21448 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day Strength Split	4	Bulking	Back	Machine strength	Intermediate	redsuns.laam@gmail.com
Copy of Dumbbell Only(No bench)6 day Push Pull Legs	2	Bulking	Other/misc	None	Beginner
LITA Workout and Office Stretch	2	Maintaining	Upper legs	Body	Beginner	LadyInTheArena
all out	3	Bulking	Back	Machine strength	Intermediate	MrB19800
Rauta Kolmijakoinen 4.4.2022	2	Cutting	Back	Dumbbell	Intermediate
velsr.dba's 6 Day Plan	7	Maintaining	Abs	Machine strength	Beginner	velsr.dba
My Custom Daily Routine Upper Body	2	Maintaining	Shoulders	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
roblisi's Plan 9/20	5	Maintaining	Back	Dumbbell	Intermediate	RobLisi
My Custom Routine 1	7	Maintaining	Abs	Machine strength	Beginner	mohammedimranashraf
Tonni's cutting routine	2	Cutting	Back	Machine strength	Advanced	tonniwinther
cb workout plan	5	Bulking	Abs	Dumbbell	Intermediate	karlbryant2
MES 2.0	5	Bulking	Biceps	Dumbbell	Intermediate	swisher43
test	3	Maintaining	Back	Bands	Beginner	btexeira
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	efife1