JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Main Workout	1	Maintaining	Upper legs	Machine strength	Beginner	RichardBagley
Call me yousra	4	Maintaining	Back	Machine strength	Beginner	mehrdad.malekz
Copy of Flexible February	1	Maintaining	Shoulders	Body	Beginner
Andrea	0	Maintaining	Shoulders	Dumbbell	Beginner	sebastianbrooks
3 Days Split	1	Maintaining	Triceps	Dumbbell	Intermediate	kirlifon
Week 2	2	Bulking	Back	Machine strength	Intermediate	Anioz
treino abril/maio/junho	5	Maintaining	Back	Machine strength	Beginner	duartesimoes742
PPL	2	Maintaining	Back	Dumbbell	Beginner	swesebb
Summer transformation	4	Cutting	Upper legs	Barbell	Intermediate	yosry2
Strong in 8	5	Maintaining	Abs	Body	Beginner	Kaelum1505
Week 1	3	Bulking	Upper legs	Barbell	Beginner	sharmahemant2
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	jim.dykstra
dads	4	Maintaining	Biceps	Machine strength	Advanced	shickman
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Bands	Beginner
Ryan's Powerbuilding PPL	5	Bulking	Back	Barbell	Intermediate	RyanWakenshaw