JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21616 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Full Body High Frequency Program	3	Bulking	Back	Machine strength	Intermediate	M1ch4l
6 day muscle mass	3	Maintaining	Chest	Machine strength	Intermediate	wzqvhxc
Anes' 7 Days Plan	6	Bulking	Upper legs	Machine strength	Beginner	anextheysey
Homemade Training	2	Cutting	Back	Dumbbell	Intermediate	Cool_Breeze84
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner	Melbo69420
Miguel o’hara	6	Sport Specific	Back	Machine strength	Intermediate	gdbhsxjszs
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Big Deal	3	Bulking	Shoulders	Dumbbell	Intermediate	jandro008
Whole Body On My Own	1	Maintaining	Back	Barbell	Advanced	ElizabethJones2
Sunderland Bulking	5	Bulking	Back	Machine strength	Advanced	Zach Sunderland
3 day full body split	2	Bulking	Upper legs	None	Intermediate	koryburdette2
Bale batman workout	5	Bulking	Back	None	Intermediate	ShaunToogood
Emma 4 Day Plan	1	Maintaining	Back	Dumbbell	Beginner	dcfzvsmd
Hawker13's Plan	7	Maintaining	Back	None	Intermediate	Hawker13
Copy of 3 Day - My Custom Routine	4	Maintaining	Other/misc	None	Beginner