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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
drop sets
3
Sport Specific
Upper legs
Barbell
Intermediate
keddy
Copy of 3 Day - My Custom Routine
5
Maintaining
Back
Machine strength
Beginner
uncle76
3 Months From Fat to Fit
7
Cutting
Abs
Body
Advanced
m.mallikarjun.
PHAT
4
Bulking
halvorsrud
GVT Dumbells
Dumbbell
Bands
mr_aghel
2
MatthewLynch2's Plan
MatthewLynch2
new routine 3
rajichani
Copy of Flexible February
Home Muscle Hypertrophy 4-Day Split
None
j.smith14
My GZCL Routine
alok.ranajan
Strength Training Plan: 4-Days
Other/misc
Jefit
645
knpnm
January
erik.edeen
1230 of 1428