Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21821 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Artrecord224’s 2020 5/5/3/1 Push/Pull/Legs banner

Artrecord224’s 2020 5/5/3/1
Push/Pull/Legs

4

Maintaining

Abs

Barbell

Intermediate

artrecord

Man's Game! banner

Man's Game!

3

Maintaining

Upper legs

Dumbbell

Beginner

fdouglas313

Simple PPL banner

Simple PPL

6

Maintaining

Back

Machine strength

Intermediate

najibz

2 Day - Ran banner

2 Day - Ran

1

Maintaining

Other/misc

None

Beginner

Littaney

Gay Men's Confusion, Building, and Symmetry Workout banner

Gay Men's Confusion, Building,
and Symmetry Workout

6

Maintaining

Upper legs

Body

Intermediate

zaher.gd

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

michael.mccarthy2

Circuito Pesos Livres AB 1 hora banner

Circuito Pesos Livres AB 1
hora

4

Maintaining

Abs

Body

Intermediate

MatheusVilela2

No days off workout 2.14.23 banner

No days off workout 2.14.23

7

Maintaining

Upper legs

Machine strength

Advanced

hicks2468

Death Wish Plan banner

Death Wish Plan

7

Maintaining

Upper legs

None

Advanced

PiasaRafa2469

Général banner

Général

3

Maintaining

Back

Machine strength

Intermediate

jygcxwcfr

Charlie’s split banner

Charlie’s split

3

Maintaining

Upper legs

Machine strength

Beginner

charlieweinberg

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Biceps

Barbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Barbell

Beginner

fsericl@hotmail.com

Build More Muscle Program banner

Build More Muscle Program

5

Bulking

Lower legs

Machine strength

Advanced

Mohammedwael1

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

Previous

1228 of 1455

Next
Previous1…1226122712281229
1230
…
1455
Next