JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21418 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
strength program	5	Bulking	Chest	Machine strength	Intermediate	rajichani
Routine 1	1	Maintaining	Chest	Body	Beginner
Big Boyond Belief	3	Bulking	Chest	Machine strength	Advanced	Asrielg
Elsafty New Routin	1	Maintaining	Shoulders	Body	Intermediate	ashrafsafty
Mac and Cheese	5	Maintaining	Upper legs	None	Beginner	laura.maslo
Copy of Flexible February	1	Maintaining	Back	Barbell	Beginner	jsteabman
strong life ABC	4	Maintaining	Upper legs	Machine strength	Intermediate	evecadu
Bodyweight Circuit Training 3	7	Maintaining	Glutes	None	Advanced	Jefit
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	j.jonesjonathan
5 Day Muscle Mass Split	0	Bulking	Triceps	None	Intermediate	rklejmont
samplesample	1	Maintaining	Upper legs	Body	Beginner	bgetsfit13
RC Brasil 2023	3	Maintaining	Back	Machine strength	Intermediate	Chel_Michel
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	jazminecable
Week 5 Half Ironman Training	5	Maintaining	Other/misc	None	Beginner	LadyCosmos
Treino Básico 01	4	Maintaining	Other/misc	None	Beginner	AleSuzuki2