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21821 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

4 Day - My Custom Routine banner

4 Day - My Custom Routine

3

Maintaining

Other/misc

None

Intermediate

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

gonzalezisau

Push Pull Leg Split banner

Push Pull Leg Split

6

Bulking

Back

Machine strength

Intermediate

Sifhat

Matt banner

Matt

2

Maintaining

Back

Barbell

Intermediate

MattStewart4

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Other/misc

None

Beginner

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

4

Bulking

Abs

Machine strength

Beginner

swzahara

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

davidrosalesbenito

MY SHIT banner

MY SHIT

5

Bulking

Shoulders

Machine strength

Advanced

Master_Wanni

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Back

Machine strength

Beginner

Gryshu

Dumbbell Circuit Protocol 2 banner

Dumbbell Circuit Protocol 2

1

Cutting

Other/misc

None

Intermediate

Jefit

TalhaAShaikh's 3 Day Plan banner

TalhaAShaikh's 3 Day Plan

6

Maintaining

Biceps

Machine strength

Beginner

TalhaAShaikh

Chat GPT Made Me Do It banner

Chat GPT Made Me Do It

3

Maintaining

Abs

Machine strength

Beginner

jmallen1012

Matty's 5-day split banner

Matty's 5-day split

1

Maintaining

Biceps

Dumbbell

Beginner

jpickhardt2

Copy of 3 Day - Routine banner

Copy of 3 Day - Routine

0

Cutting

Abs

Body

Beginner

Jefit 3 Day Split Routine (2nd Phase) banner

Jefit 3 Day Split Routine (2nd
Phase)

3

Maintaining

Abs

Barbell

Intermediate

Jefit

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