Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21821 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

iquiroz.ca

Lena Workout Neu banner

Lena Workout Neu

2

Maintaining

Glutes

Machine strength

Intermediate

noeletienne

Block 3 WW2 PT  banner

Block 3 WW2 PT

1

Cutting

Upper legs

None

Advanced

Traps2toes

PPL 6 Day banner

PPL 6 Day

3

Maintaining

Chest

Dumbbell

Beginner

cpref787

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

3

Bulking

Abs

Barbell

Beginner

JDSchmidt12

cdrake2995's 3 Day Plan banner

cdrake2995's 3 Day Plan

3

Cutting

Chest

Machine strength

Intermediate

cdrake2995

Dumbbell Full Body Routine (4-days) banner

Dumbbell Full Body Routine
(4-days)

6

Maintaining

Abs

Dumbbell

Intermediate

goalkeeper23

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Machine strength

Beginner

weric84

Furious Cutting banner

Furious Cutting

4

Cutting

Upper legs

Body

Advanced

EvanVermette

January 1 - 28, 2023 banner

January 1 - 28, 2023

3

Maintaining

Upper legs

Machine strength

Intermediate

lmanners

Fit For Fall banner

Fit For Fall

7

Maintaining

Upper legs

Dumbbell

Beginner

BalancebyHilary

Copy of Jefit Beginner Routine banner

Copy of Jefit Beginner Routine

4

Bulking

Other/misc

None

Beginner

Mwebby

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

1

Maintaining

Abs

Body

Beginner

DurDomas

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

Femboy_Ninja

3 Day - WeightLifting banner

3 Day - WeightLifting

4

Maintaining

Back

Barbell

Advanced

ThomasCundell

Previous

1244 of 1455

Next
Previous1…1242124312441245
1246
…
1455
Next