JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21615 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
push pull legs * 2	7	Maintaining	Back	None	Beginner	Astrion
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	ErsVn
Jenna	4	Maintaining	Back	Machine strength	Beginner	IronSoulViking
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner	LeviBurden
All each 2 days	3	Maintaining	Back	Machine strength	Intermediate	SerSerLema
3 days lidor	3	Maintaining	Chest	None	Beginner	Lidorpahima
PPLUL	5	Maintaining	Upper legs	None	Intermediate	jab1927
01/2023	6	Maintaining	Upper legs	None	Beginner	ivobor
Jefit Sample Beginner Routine Altered for a complete wee...	4	Bulking	Abs	Machine strength	Intermediate	ReinaldoArocho
Muscle&Mind	4	Bulking	Back	Dumbbell	Intermediate	AgapeMpamira
Copy of Six Week Conditioning	30	Maintaining	Other/misc	None	Intermediate	gbigai
3 Day Split**	2	Maintaining	Upper legs	Machine strength	Beginner	devanepaul
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	HossamS