JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21398 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
90 day plan (1 Aug start)* one updated	5	Maintaining	Triceps	Machine strength	Beginner	iabhinab
5 Day Muscle Mass Split*	4	Bulking	Back	Barbell	Intermediate	mudstart
May, June, July	6	Maintaining	Chest	Barbell	Intermediate	deanzezeus
Warrior Cut A (Phase 2)	2	Maintaining	Triceps	Dumbbell	Intermediate	2skinnee
Back to the GYM	3	Maintaining	Abs	Dumbbell	Beginner	yossefwa2l
6 days workout	5	Bulking	Upper legs	Machine strength	Advanced	bahadorjamali
Copy of 3 Day - My Custom Routine	7	Cutting	Other/misc	None	Intermediate	amymarlatt81
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
AJ Contact Sports 2	3	Maintaining	Back	Dumbbell	Beginner	rojasjonas
Block 3 WW2 PT	1	Cutting	Upper legs	None	Beginner	Traps2toes
Shortcut to Hypertrophy weightlifting	3	Bulking	Shoulders	None	Advanced	Travis_loves_deadlift
Tim Geldof programma	2	Maintaining	Back	Dumbbell	Beginner	TimGeldof
shredding at tha cape	2	Maintaining	Abs	Barbell	Beginner	johnalbclark
My Custom Routine	7	Maintaining	Glutes	Machine strength	Beginner	dendy99
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	ronandelerue