JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21615 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Starter Workout Plan for Newbies	3	Cutting	Abs	Body	Beginner	jason821
Peters Routine Week 14	2	Bulking	Chest	Machine strength	Intermediate	Peter M.
Jermane DL Training Plan (September2024)	10	Maintaining	Shoulders	None	Advanced	jermanewd
Full Body	2	Bulking	Upper legs	Machine strength	Intermediate	Markera13
Halim	1	Maintaining	Chest	Body	Beginner
Push/Pull/Legs	2	Maintaining	Back	Machine strength	Beginner
Hybrid athlete	8	Sport Specific	Shoulders	Machine strength	Advanced	thomasnooteboom
Copy of Flexible February	5	Maintaining	Other/misc	None	Beginner	teddio
rutinas	5	Maintaining	Back	Machine strength	Beginner	Felipefrez
Ignacio plan 2	4	Maintaining	Abs	Machine strength	Intermediate	jjsmvrv
Matts Workout	2	Maintaining	Back	Machine strength	Intermediate	mattcarballo
Jen’s 3 Day Plan	3	Maintaining	Upper legs	Dumbbell	Beginner	boatsonnet
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Beginner Full Body Low Impact	14	Cutting	Shoulders	None	Beginner	Moekk
New Workout Week 2-3	2	Bulking	Back	Machine strength	Advanced	shadyash