JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21399 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Shannon’s Shred Program	6	Maintaining	Upper legs	Machine strength	Intermediate	sbounyareth
Weekly Routine	5	Maintaining	Upper legs	Machine strength	Beginner	KayTai87
RedGryphonsDen's 3 day plan	3	Maintaining	Triceps	Barbell	Beginner	RedGryphonsDen
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	markuskott
Copy of 3 Day - My Custom Routine	0	Maintaining	Lower legs	None	Beginner	ryanhubble2
ABCD MATTIA 2	3	Bulking	Chest	Machine strength	Advanced	boylady
Lena Workout Neu	3	Maintaining	Glutes	Machine strength	Intermediate	noeletienne
Katie’s Upper/ Lower Split	2	Maintaining	Back	Dumbbell	Intermediate	kyleecomstock
5 day routine	0	Maintaining	Shoulders	None	Beginner	dividesbyzer0
Poussinette Training	1	Maintaining	Upper legs	Machine strength	Beginner	benchabin
Elite - Forcing Your Muscles To Grow***	3	Bulking	Back	Machine strength	Advanced	nsknikkink
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	RayenDoudi
Nov 2022	7	Maintaining	Back	Dumbbell	Beginner	knrollins76
Reddit Metallicadpa's Beginner PPL	6	Maintaining	Back	Machine strength	Beginner	simgreg