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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
thebol's 3 Day Plan
5
Bulking
Upper legs
Machine strength
Beginner
thebol
Copy of Flexible February
1
Maintaining
Biceps
Ez curl_bar
ZadenCox
Tayla's Workout
4
Abs
Intermediate
TaylaPexton
Nando Ravestein Arnold split/PPL
7
Shoulders
Nando_Ravestein
that girl ?
3
Back
Body
htfrnq
Barbell
theusernames
Upper/Lower
SpoopyHoopty
PPLUL
Other/misc
None
codycattan
Kyan 5 day
Kyanmelein
Ville
ioan.nuca
Riya’s Plan
marshyj01
Lifting Workout
Cutting
CarrieJohnson3
Taha’s two months and a half circuit
Chest
Dumbbell
jqnkswtrg
Copy of 3 Day - My Custom Routine
2
aex2
My Custom Routine
rodrigo_garcia
1247 of 1441