JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21613 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Week 1 - Phase 2	4	Bulking	Abs	Machine strength	Beginner
Push Pull Legs	6	Bulking	Upper legs	Machine strength	Beginner	adamvincent
Full Body v3	3	Maintaining	Back	Machine strength	Beginner	Nikolay.Nikolov
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner	ArianaAlcntara
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	RenataBernardini
meu treino 1	2	Maintaining	Back	Machine strength	Intermediate	andre.lsdo
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Machine strength	Beginner	Pat246
pull/push/legs+Arnold split	6	Bulking	Upper legs	Machine strength	Intermediate	thias04
Pierson’s 6 day	6	Maintaining	Back	Machine strength	Intermediate	yygrj
Tahjee (SBW Workout)	1	Bulking	Upper legs	None	Intermediate	FontanaWoods
Legs 3 Times a Week	2	Maintaining	Upper legs	Machine strength	Beginner	MartyOB
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	noisychannel
Cutting Phase Program A	4	Cutting	Abs	Dumbbell	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	Barbell	Beginner
Pump Up (Week 1 of 4)	6	Maintaining	Abs	Machine strength	Intermediate	jaredwells25

JEFIT - Your Ultimate Workout Planner & Tracking App for Progress