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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
3
Maintaining
Biceps
None
Beginner
mafranks
Patrick's 4 Day Custom Routine
Chest
Dumbbell
Copy of Jefit Intermediate Routine
4
Other/misc
Intermediate
JarodFarrow
Aspangberg
cameronmiles3's 6 day
Bulking
Machine strength
Advanced
cameronmiles3
Copy of Flexible February
1
Triceps
AbbesAzzi
2 Muscle Groups a Day
8
Back
toohtom
6 Day Push/Pull/Legs
BlakeCurrie
PPL
2
ar9n
In House Routine
andersonpa71
2x Full Body
werks
Copy of Shed Body Fat in 3 Months
17
Runway37
ejiqpep
JolLusley
Muscle Building Routine for Beginners
Jefit
1268 of 1427