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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Full Body
5
Cutting
Abs
Machine strength
Advanced
boente1
PPL
2
Maintaining
Back
Dumbbell
Beginner
yplucki
PPLPPLR
Fierce 5 Novice
Bulking
Barbell
runCMD
September 2018
Upper legs
pujari.sachin
Jordy’s Hypertrophy Plan (Weeks 1-4)
7
Intermediate
JordanCurl2
Copy of Maps Anabolic
8
Other/misc
None
burling.t
8 Weeks Cut 5days8weeks program
57
Mr.innocent15
Copy of 3 Day - My Custom Routine
TungThanhHoang
planet fitness mixed
Sport Specific
Chest
cginex
JD's 6 Day PPL Plan
6
Jd5480
Advanced Upper Lower Split
4
Bcox1922
5 Day Muscle Mass Split
ferries
0
1269 of 1427