JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21612 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Workout 5 d/w for women	5	Maintaining	Cardio	None	Intermediate	elijah06
LM Plan	6	Bulking	Shoulders	Dumbbell	Beginner	Luke.Murphy
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	5	Maintaining	Chest	Machine strength	Beginner
Beginner's split	2	Bulking	Chest	Machine strength	Beginner
Everyday Starter (Week 2 & Week 3)	2	Maintaining	Abs	Body	Intermediate	LaVillain
Mike Thurston(2023 Split)	2	Bulking	Back	Machine strength	Intermediate	Mulinda
Leg work out	2	Maintaining	Upper legs	Body	Beginner
Ebony’s Plan	5	Maintaining	Upper legs	Body	Intermediate	ebonybell
Focused February-March	7	Cutting	Abs	Machine strength	Intermediate	jessthink
Mike's 7 Week Muscle Confusion Building Plan. Week 1	5	Bulking	Shoulders	Machine strength	Intermediate	Coltteammember
Dannys 4 day with 5th Cardio	4	Maintaining	Abs	Machine strength	Intermediate	DannyGall59
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	gerrymueller63
New Richard/Yasi Plan	6	Maintaining	Abs	Dumbbell	Beginner	rdoughertyjr@yahoo.com
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner