JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21377 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Loading phase	2	Bulking	Biceps	Machine strength	Intermediate	christopher.wilcox
bulk 09.24.18	4	Bulking	Back	Barbell	Advanced	russelltbrooks
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	cmorin543
2 Month From Fat to Fit	5	Cutting	Back	Machine strength	Beginner	ericamenke
3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	katiemkremer
Intermediate Workout Plan	6	Maintaining	Chest	Body	Beginner	adaaam
PPL + Arms ??	8	Bulking	Shoulders	None	Intermediate	DrDonutdiaz
Bora Bill 1	2	Maintaining	Back	Machine strength	Beginner	DiegoZucchetto
3 Day Plan	3	Bulking	Back	Machine strength	Beginner	mikkelvenstad
the Hicks challenge	7	Maintaining	Upper legs	Machine strength	Advanced	hicks2468
alexistit's	8	Maintaining	Upper legs	None	Intermediate	alexistit
5 Day Muscle Mass Split	5	Bulking	Chest	Barbell	Intermediate	ympnvyfc
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	david.orupsbacken
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Bands	Beginner	frog2hell