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Plan Name
Days
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Muscle
Equipment
Level
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Copy of 3 Day - My Custom Routine
2
Maintaining
Glutes
None
Beginner
routine
3
Shoulders
Machine strength
MohamedPoma
heavy weight
4
Back
Dumbbell
Advanced
evanwilkoski
Copy of Flexible February
Other/misc
paurodriguez2
1
Upper legs
Body
allanpoe
belisarius24
Jefit Sample Beginner Routine
Bulking
tanarose
February
ANelly
Pantex Special
Intermediate
mkneisley
fjrHBG
Copy of Leg/Pull and Core/Push Routine
5
Runar1
Push, Pull, Leg
Barbell
jamesroth3
push pull
6
maciejglow
Barbell Blueprint
Jefit
Abs
DarwinMohajeri
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