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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
531 + Up / Low Split
4
Bulking
Upper legs
Machine strength
Intermediate
GymTee
Split workout plan
3
Maintaining
Forearms
Beginner
patelrushi3
Copy of 3 Day - My Custom Routine
Biceps
Dumbbell
williamchinpo
Double Bubble T
6
Back
Barbell
Veggie_man_muscle
P/P/L
5
renzx
0
Glutes
None
imrebuild
Abs
All Around
Shoulders
Cowboy44406
Grey 1
spotofgrey
Treino Morena 01
celionun
SJHC - Reforco Muscular 3
Chest
Advanced
zeluis
4-Day Split
Adharris0727
New Beginning
kennethegame
6-12-25 Protocol Workout
2
Other/misc
Jefit
1315 of 1426