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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3 Day - My Custom Routine
2
Maintaining
Back
Barbell
Beginner
kjglover
Copy of Flexible February
1
Upper legs
joshwhoriskey
Test DNN
3
Other/misc
None
datnutynut
One year...
Machine strength
JoshuaHolliday
Copy of 3 Day - My Custom Routine
kophollandia
My Gym Time
6
Triceps
Intermediate
cwaechter
Strength Training for Fat Loss
Abs
Dumbbell
amandurhugnkiss
Gabriel Especifico
Cutting
Shoulders
Gabriel_Florentin
01 Day Compound Exercise Only Workout
4
Bulking
JOSEDOMINIO
Jakub 4 Days Plan
jakub7011
Janjic991
Basic Day Plan
vincentyvs
Starter Pinga
Lord-Ainz
Receiver Winter Workout
Sport Specific
iPhil
Full Body Program
Advanced
sith2
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