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Plan Name
Days
Goal
Muscle
Equipment
Level
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BMGL Male 7 Day Dumbbell Novice Plan
7
Maintaining
Back
Dumbbell
Beginner
BuildMuscleGetLean
Week 1
13
Abs
None
Advanced
surrat
Jefit Sample Maen Routine
3
Bulking
Machine strength
maenaleealee
12 Week Strength Builder
Shoulders
Intermediate
BigDaddyBearBull
Copy of 3 Day - My Custom Routine
js21
Bald Omni Man Bald Swordman
5
rybearofd
Other/misc
MartyJones2
2
Barbell
Fabiano - Livello 2
Biceps
BallDontLie
ZHUSTHETICS
4
Upper legs
NicolasZhu
Standarduke
6
Cutting
LarsDragland
60 days to fit Plan
8
mendoza4
Build Muscle
perez.vincentroland
1319 of 1441