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21814 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
2026 Workout Plan	12	Cutting	Other/misc	None	Intermediate	Pavel_Chopra
New Richard/Yasi Plan	6	Maintaining	Abs	Dumbbell	Beginner	rdoughertyjr@yahoo.com
fullbodyworkout	3	Bulking	Triceps	Machine strength	Intermediate	workoutexpert
BEAST MODE A	2	Bulking	Upper legs	Machine strength	Beginner	LA-BEAST
Entrenamiento Marzo*	5	Maintaining	Glutes	None	Beginner	luis_ruizz
The Jase Life	10	Maintaining	Back	Machine strength	Intermediate	jasondost
3-day split	5	Maintaining	Abs	Machine strength	Intermediate	SerebroVolk
New Rec center work out	2	Maintaining	Abs	Machine strength	Beginner	jelfia2
thari	3	Maintaining	Upper legs	Dumbbell	Beginner	giorgio.assaf.gmi
ChatGPT	1	Maintaining	Upper legs	None	Intermediate	Lord Tutton
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	Kettlebell	Beginner	cyberspoon01
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	gszczyrbak
NIX FITNESS	5	Maintaining	Back	Machine strength	Beginner	NaliniSudhakar
Hemma	4	Maintaining	Back	Dumbbell	Beginner	joppepop
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	Dylan.Major