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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
full body optimisé
4
Maintaining
Upper legs
Machine strength
Beginner
ncir.med.yassine
Get It Done
Abs
Body
MrLawHarmon
Spring Into Summer
5
None
Intermediate
precisept
Copy of 3 Day - My Custom Routine
3
Forearms
Javastate
0
Jefit Sample Beginner Routine
Bulking
Barbell
breedmon
Hypertrophy
Back
Dumbbell
Advanced
KelvinSierra
Khipal's plan
MandeepKhipal
Arnold Split (Abs x 3)
6
MaxBatchelor
2
Other/misc
2SPLIT_L
1
mejoe
Nutriset kinda
Chest
mikieGm
Ray-007
Shoulders
AltaJen12
Bands
Cava5851
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